ABOUT
DR. JEN CAHILL
Healing happens by cultivating self-love, creating healthy relationships, and experiencing a sense of connection
As a strength-based, collaborative therapist, I’m dedicated to meeting you where you are in your journey. Together, we will create a personalized path forward that honors your unique strengths, experiences, and values.
I hold a Doctor of Philosophy in Family Therapy, with a dissertation focused on the treatment of complex post-traumatic stress disorder through the therapeutic use of psychedelics. In addition, I have a Master’s degree in Couples and Family Therapy, an MBA, and a Bachelor’s degree in Human Nutrition. This diverse educational foundation allows me to approach mental health and wellness from a holistic perspective, integrating various modalities to best support your healing.
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​As a registered yoga teacher, I draw on yogic philosophies and integrate somatic practices into my sessions. I have obtained certificates in breathwork and meditation, which I incorporate to help clients develop mindfulness and emotional regulation skills. I also have specialized training in areas like eating disorder treatment, internal family systems, psychedelic integration, as well as ketamine-assisted psychotherapy. This extensive training enables me to address a wide range of challenges that my clients may face.
Whether you’re seeking individual therapy, couples / marriage counseling, family therapy or would like coaching to enhance your relationships and optimize your health and well-being, I am happy to connect with you. I take a relational approach grounded in systematic therapies and prioritize building a safe and supportive space where open communication and trust can flourish. I understand that a strong therapeutic alliance is key to meaningful healing, and I strive to empower you with the tools, insights, and support needed to navigate life’s challenges and achieve your goals. I’m truly excited to walk alongside you in this transformative journey and witness the incredible changes that are possible for you.